If you haven't heard of MyFitnessPal, you have to check it out! If you have an iPhone/Android phone, it's a free app. You can also go to the website http://www.myfitnesspal.com/. Scott showed it to me when I was trying to find a free way to track my exercise and food. I have been using it for a while now, though I was slacking for a bit, I'm back on board. Check it out! If you join, you can add me as a friend (just search for ashleynstevenson under user name). And if you have been using it, but have slacked like me, come back and we can support each other! I'm 5 pounds away from my goal weight and I decided I'm going to be serious to get the rest of it off. I love when other people share things that they find and love, so I thought I would return the favor:)
I like My Fitness Pal also. It is nice when my sweet daughter sends me a message saying, "Great Job Dad" when I lose weight or do good on a day. It is really easy to use also.
ReplyDeleteBoyd Mortensen
Wow, that's great that you're so close to your goal. Also, I like that my kids are in your sidebar slideshow. I'm glad that you love them so much.
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