MyFitnessPal

If you haven't heard of MyFitnessPal, you have to check it out!  If you have an iPhone/Android phone, it's a free app.  You can also go to the website http://www.myfitnesspal.com/.  Scott showed it to me when I was trying to find a free way to track my exercise and food.  I have been using it for a while now, though I was slacking for a bit, I'm back on board.  Check it out!  If you join, you can add me as a friend (just search for ashleynstevenson under user name).  And if you have been using it, but have slacked like me, come back and we can support each other!  I'm 5 pounds away from my goal weight and I decided I'm going to be serious to get the rest of it off.  I love when other people share things that they find and love, so I thought I would return the favor:)

Exercise

My first blog post . . . Ashley's just too good at keeping everyone updated, so I never have a chance to write :) The intramural basketball team I'm on is now 2-0. We won our last game shooting free-throws with 0.6 seconds left in the game. It was tied before that, and our unfortunate opponents foolishly fouled our player on a 3-point shot. He easily sunk all 3 baskets, and we won 39-36.

I went running again tonight, and it's been a while since I've been running regularly. I was still able to run a 4-mile stretch, but my goal is to work back up to marathon stamina by the end of the summer.

That's all for now.